Bruddah, I was just talkin to my wife about aches and pains and our overall health. We came to a conclusion that once we hit 40.....damn!
I was riding Dirt bike MX and that was getting rough on the body. I figured I would hit the trails and after a few years of that found out pulling 200 lbs. of metal and plastic up wet muddy trails was bad for the back. It's funny how the progression goes. Now we paddle board for exercise. Problem is I paddle for 1 hour and drink beer on the beach for four hours! Sh*t I still think I can put on the running shoes and go 5 miles easy. Nooo can.